connect to your roots.
discover your resilience.
Imagine a life in which you believe in your inner strength.
Imagine being able to come home to yourself, beginning to trust your resilience and the wisdom of your body.
Imagine the possibility to be free from stuck patterns, challenging emotions, and chronic pain and stress.
Hi, I’m Shelby.
I believe that each and every one of us has an innate ability to experience greater joy, peace, and belonging.
I believe that by acknowledging our pain with curiosity paves the way to greater embodiment and the ability to show up as our full selves.
Together, we will work with your mind and body together so that you can release unwanted patterns, be free from overwhelm, and make more space for growth, safety, and connection.
Contact
Interested in working together? Reach out with any questions or to inquire about working together and Shelby will be in touch shortly.