WELCOME TO ROOTED RESILIENCE
Welcome to Rooted Resilience, a private practice specializing in somatic psychotherapy and healing. Whether you are seeking a deeper understanding of who you are, resolution from traumatic experiences, or expanding your capacity to experience life’s challenges in meaningful ways, we will work together to provide a space to explore, discover, and heal.
Specialties
Additional areas of expertise:
Anxiety
Depression
Relational problems
Self-esteem
ADHD and neurodivergence
Spiritual and religious trauma
Suicidal ideation and self-injury
Transgenerational, systemic, and cultural trauma
Childhood abuse and neglect
Sexual abuse, assault, and shock traumas
Who I work with: I work with children, adolescents, and adults. I do not provide family therapy or couples therapy at this time. I can provide parenting sessions when working family members of children or adolescents. If you have specific questions about if my approach would be the right fit for you or your child, please don’t hesitate to reach out.
I am also an approved session provider for current Somatic Experiencing students at the Beginning Level. Current SE students looking for session credits can reach out to me here to schedule a session.
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More information coming soon!
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More information coming soon!
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More information coming soon!
Shelby Hartzell, LCSW, SEP
I hold a Master’s in Social Work from Loyola University Chicago and am a Licensed Clinical Social Worker in the state of Illinois. I am also a certified Somatic Experiencing Practitioner.
I specialize in the renegotiation of trauma and stress stored in the body, with a special focus on chronic illness, autoimmune disease, anxiety, and complex trauma.
My journey to somatic work came from a decades long journey to understand many chronic health concerns, many of which were ‘unexplained’. I have dedicated years to working through my own traumatic experiences and somaticized stress which has led to a deeper passion and commitment to supporting others in their journey to trauma renegotiation, nervous system regulation, and breaking free from chronic pain and illness. As a Type 1 Diabetic myself, I have a special interest in supporting other T1Ds in managing their diagnosis and treatment.
I have always believed that healing was possible, but it wasn’t until I discovered Somatic Experiencing for myself that I truly was able to gain deep respect for my own resilience and capacity for growth and healing.
Working with me is inherently collaborative; I will be the first to tell you that I do not have all the answers or quick fixes. Rather, I approach our work together bringing my knowledge, experience, and training, and you will bring your lived experience. I believe you are the expert in your own life, and together, we will identify what feels the most supportive for you. My intention is to provide a space where you feel heard, seen, and understood.